Showing posts with label weight loss surgery. Show all posts
Showing posts with label weight loss surgery. Show all posts
Tuesday, June 23, 2009
Six Weeks from surgery
It has been a little over six weeks and I feel pretty good. My total weight loss is between 45 and 50 pounds. I saw my surgeon last week and he didn't make any significant comment as to my status; except to tell me that I need to start exercising more frequently for a greater length of time. I have since joined a gym and I enjoy going. My energy level is where it used to be (my wife says it is higher) and I find I can walk for 45 minutes and then lift weights and not feel exhausted the rest of the night or the next day. I am definitely dropping sizes, I used to wear a size 3X shirt and now the 2X fit fine- for now anyway. I hope to be back to XL by August. My pant size is down 2 sizes; depending on the brand of course. My one difficulty right now is eating. I found that I am becoming more sensitive to certain foods, especially foods high in sodium it seems. I try foods and if I become ill I quit eating, sometimes for the rest of the day. I have also become frustrated a couple of times if I wanted to eat something because it looks or smells really good but I couldn't. This is a rare occurrence however, most of the time it doesn't bother me too bad. I know it is important to keep up with the vitamins and I do my best. I am starting to feel like my skin is too big as a result of the rapid loss in weight. I am interested to see if it will tighten on it's own or if I will need surgery for that. All in all I am still glad I had the surgery but as they say, the honeymoon is over. I am excited to see progress and people have made comments to me on how I look thinner- which is nice. (A lady I attend church hadn't seen me and was amazed at the change.) I intend to stick with the exercise, which I feel is where I am going to have the greatest benefit. I will report again soon.
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